How to Forget Someone u LOVE~

Step 1Cry out everything you have to cry about! When we get hurt, it's normal (and good) to cry. Don't ever think you're being weak for crying and don't feel embarrassed because of it! It's normal and it's good! When you cry, you let go of part of your anger and hurt so you can feel less heavy. You can lock yourself in a room, if you want to, and put on some sad music...but let yourself feel the pain and cry so you can let it go. The main thing here is: Get rid of the pain! Just let her go!

Step 2Get busy! When you're trying to get someone out of your head, you need to put other things inside of it. In other words...get busy! It doesn't matter how, you just need to get distracted. Go to a movie, watch a play, travel. It doesn't matter what are you going to do--the important thing is to find something to do. Find a hobby, find something you enjoy doing, something to keep your mind busy. If your mind is busy, it doesn't have time or space to think about the person you're trying to forget.

Step 3Spend some time with your friends. Friends arealways great to have in this kind of situation! Friends can make you feel good about yourself and get you distracted very easily. They will certainly make you laugh and make you see that you're way more important than you think! The only warning is: Ask them not to talk about the person you're trying to forget. If they start bringing the topic up in every conversation, you won't be able to forget, and instead of making you laugh, they're going to make you cry. So be honest and ask them not to talk about it!

Step 4Avoid the person! Try not to go to places you know you can meet that person. When you're trying to forget someone and you two keep seeing each other, it can be even harder to get over it. If you meet him/her somewhere, be polite, but find an excuse to go away as fast as you can! If you work or study with him/her and you can't avoid seeing him/her, just try not to look and not to talk too much. Just be gentle and keep busy all the time so you won't have excuses to look at him/her or to chat.

Step 5Go out and see some different faces! Being at home gives you more time to think about the relationship, which makes the process of working through the end of that relationship even more difficult. So even if you're not feeling excited or you're in a bad mood, just put on your best clothes, best shoes, best smile, call some friends and go somewhere nice where you can dance, drink, listen to some music. And the most important: See some different faces! When you go out, you notice that the person you're trying to forget is not the only one who's got a perfect smile and an amazing voice...thank god, there are other interesting people in the world!

Step 6Avoid every kind of romantic thing! If you're trying to forget someone, you'd better not watch romantic movies or listen to romantic songs...it makes you feel bad and you will certainly remember the person you're trying to forget. It doesn't matter if it's a song you love or if it's playing on the radio...just change the station or do something else. Put on some happy songs, dancing songs, watch some comedies, terror movies, whatever...you just need to avoid the romantic things for now!

Step 7Take good care of yourself. Women tend to run for some kind of self-destruction when they're hurt. If we break up our perfect relationship, then we have no reason to get our nails done anymore and the only thing that gives us comfort is chocolate and sugar. That way, the only thing we do is to become less attractive and lessen our self-confidence. So if you're hurt, just try to use your pain for yourself instead of against you. Go to the gym, work out a lot, get your nails and hair done...do whatever you can so you can feel more pretty and confident!

Step 8Accept the process! You can be really strong and it's still going to hurt. The process takes time and you have to accept that. You can't hope to forget in 2 days someone you loved for 2 years...and you can't pretend to be strong if you feel like crying. Just face your pain and accept that it's not easy and it's going to take some time. When you're patient with yourself and your situation, things tend to get easier...



Of course, forgetting someone is not easy to do nor is it easily explained in just 8 steps. But there are some things that make the process a lot smoother. As I said, it takes time and it's hard but I'm sure you can do it. The only thing that is really, really important is: It all depends on you! Don't ever forget that. If you want to forget someone, then you will, there is no doubt! Even if it takes a long time, even if you have to be really strong...you will be! In that kind of situation we usually find out that we are a lot stronger than we give ourselves credit for. So believe that -- believe that, take a deep breath and move on! Your life's waiting for you, baby!

#haha ! its funny ! I TRY BUT I CAN'T !! hummm =(

If ?

If I loved you enough to let you go, would you love me enough to come back?




*# I get jealous, I get mad, I get worried, I get curious. That's only because I care.

MISS

know what ~
when i MISS YOU, I will read my OWN BLOG !
when i read it, i can smile coz all the sweet moments with u are here.
so now i just read it ! coz I MISS YOU ~ :) <3


**1.39 a.m i'm still not asleep! ==" arghhh ! i miss HIM much ~ :O

ONE in a THOUSAND ~

Arif Othman is one in a thousand ~

DIA selalu wt saya geram, sakitkan hati saya, keras kepala, wt saya nangis, slalu abaikan saya, suka biar saya mrajuk sorang2 !
TAPI disebalik semua tu, dia mampu buat saya rasa seperti dunia ni saya yang punya.
He's so amazing..
its TRUE !! =D

 

**guys i dont know why, but i love him~ (doakan kami :)) TQ

Hari Assignment sama KAWAN ~

Hari ini saya berdating bersama rakan-rakan saya sambil membuat assignment dan mengonline ~
walaupon final projek masih terkapai2, tapi kami masih ketawa ! haha ~

ini YANA aka BLACK HEARTY

ini Echah

ini GOGONE

ini ABOWT

# beronok-ronok di ISTIQOMAH ! arau perlis ~ huuuuuu

Hari berpantun bersama ARIF OTHMAN~

yaww yaww~
ok, hari ni saya dan Arif Othman (si monyet saya) bermain permainan PANTUN2~
sangat tak tahan nak ketawa ! mcm nak pecahh perut aku ! nak2 bila Arif Othman tak ada idea. konon dah bernas la pantun dia ! ahahaha . contoh an PANTUN cap ayam yg dia bg "naik basikal dengan jumaat, memang cool sangat" ! haha. apa salah nye cakap naik basikal di hari jumaat, ini tidak , nk jugak naik dgn si jumaat ! apa la anda ni muhammad arif, anda cakap anda Arif lagi Bijaksana ! haeshhh! ahahahahaha~
banyak sangat aku berbalas pantun sampai penuh Updates dekat BBM ! haiyaaa ~
but its amazing HAPPY ~ lame tak ketawa dgn Arif Othman~ bytheway thanks to HIM, my monyet <3

HARI SALAH2 BLACKBERAK~
haaaaa, hari ni bukan je hari berpantun bersama arif othman, but also hari SALAH2 ARIF OTHMAN ! ohh arep, apa yg tak kena dgn anda hari ni? barangkali anda suda gila akibat tidak tidur selama dua hari ! haha.

(situasi satu)
SHIDA : tadi breakfast makan ape ?
AREP : makan nasi lepak je .
SHIDA : haa??? nasi "LEPAK"? mcm lepat je !! ahahaha
AREP : kanina ! (malu2 kucing)

(situasi dua)
AREP : malas lah nk pakai BB, asyik SALAH2 taip je. Lepas ni nak PALAI public lah~
SHIDA : hah ?? "PALAI" public?? haaaa ok2, pas ni kita "palai" public ya sayang ~ ahahahahahaha
AREP : PAKAI la gila ! kena bahan la pulak, Adoiiiii~

(situasi tiga)
AREP : tak fam la ~
SHIDA : tak "FAM"?? kenapa awak tak "FAM"? haha
AREP : tak payah nak FAM2 sangat la (kate kt diri sendiri)~
*hahahah~ funny!



*#Sayang, tak apa, lepas ni SALAH2 lagi taw, nanty saya update blog . lagi banyak lagi bagus ! ahahahahahaha~ TERUSKAN USAHA ANDA MUHAMMAD ARIF OTHMAN.

*ok ni pic terbaru ARIF OTHMAN > hurghhhh rambut dh panjang, org suruh potong taknak ~ jaga la anda, nanty anda tidur saya potong ! haha (gelak devil) XD

kata2 PEMBAKAR SEMANGAT !

Seorang pemenang tidak akan mudah mengalah tetapi seorang pengalah tidak akan pernah menang.

(Vince Lombardi)

Kejayaan berkait rapat dengan tindakan. Mereka yang berjaya akan terus mara ke hadapan. Mereka membuat kesilapan tetapi tidak pernah berputus asa.

(Conrad Hilton)

Bekerjalah seperti anda tak perlukan wang. Mencintailah bagaikan anda tidak pernah disakiti. Menarilah bagaikan tak seorang pun yang sedang menonton anda.
(Mark Twain)

Jangan lihat masa lampau dengan penyesalan. Dan jangan pula lihat masa depan dengan ketakutan. Tetapi lihatlah sekitar anda dengan penuh kesedaran.
(James Thurber)

Untuk membahagiakan orang lain, isilah tangannya dengan kerja, hatinya dengan kasih sayang, fikirannya dengan tujuan, ingatannya dengan ilmu yang bermanfaat, masa depannya dengan harapan dan perutnya dengan makanan.
(Frederick E. Crane)

Kita seharusnya diajar untuk tidak menunggu inspirasi untuk memulakan sesuatu. Tindakan selalu melahirkan inspirasi. Sedangkan inspirasi jarang diikuti dengan tindakan.

(Frank Tibolt)

Tidak banyak gunanya memberitahu orang lain tentang kesulitan anda, separuh dari mereka tidak peduli, sedang separuh yang lain hanya senang mendengarnya.
(Brenda French)

Ujian bagi seseorang yang berjaya bukanlah pada kemampuannya untuk menyelesaikan masalah, tetapi kesabarannya pada waktu dia menghadapi dan menyelesaikan masalah itu.

(David J. Schwartz)

Bagi beberapa orang, berfikiran negatif merupakan satu kebiasaan. Seiring dengan waktu yang berlalu ia akan berubah menjadi satu tabiat. Seperti penyakit ketagihan arak dan dadah. Ramai orang yang menderita akibat penyakit ini kerana tabiat negatif terhadap jiwa, tubuh, dan perasaan. Begitulah kalau sesuatu itu sudah menjadi satu kebiasaan.
(Peter McWilliams)

Dalam kehidupan kita sehari-hari, kita dapat melihat bahawa bukan kebahagiaan yang membuat kita berterimakasih, tetapi rasa terima kasihlah yang membuat kita bahagia.
(Albert Clarke)

Kerendahan hati disandarkan kepada kekuatan bukannya kelemahan. Mengakui kesalahan dan melakukan perubahan ke atas kesilapan adalah satu bentuk penghormatan tertinggi pada diri sendiri.

(John Mccloy)

Keinginan manusia adalah umpama duit syiling kecil yang dibawanya di dalam sebuah beg. Semakin banyak yang dimilikinya semakin ia memberatkan.
(Satya Sai Baba)